Infrared Sauna

Infrared Sauna

Infrared Sauna & Red Light Therapy at Grassroots Family Chiropractic

Where self-care meets healthcare.

Book your session TODAY!

Our Pricing

We pride ourselves in having a fee system that makes wellness affordable for everyone. Choose the option that works best for you & your family.

  • If you’d prefer not to be on a membership, paying per session is the perfect way to go at $30 per session.

    Sessions are up to 40 minutes with the option to go as few as 15 minutes at the same price point.

  • Our membership options are awesome for those who would like to use the sauna multiple times per month & want to save some $ on their sauna sessions.

    2 visits per month - $40 per month

    4 visits per month - $75 per month

    This membership option is only available through auto-pay with a credit or debit card.

  • Our annual membership is perfect for anyone who is looking to save money by purchasing their sauna sessions up front for the year.

    This membership is $825 per year & is good for unlimited sauna sessions.

What are the benefits of using an infrared sauna?

Better Sleep

Maintaining a cool body temperature is important for falling asleep. You can hack your body’s thermoregulation process by warming your body in an infrared sauna then allowing it to cool down after.  This quick cool-down speeds up the process for your brain to fall asleep.  The end result is a cool body that’s primed for sleep.

By using an infrared sauna before bed, you calm your body and mind promoting restful sleep. A calmer mind sleeps better for longer than a restless one. 

Stress & Fatigue Reduction

Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed.

Many Jacuzzi® sauna customers comment on how much they look forward to their Clearlight Infrared Sauna® session, as it’s a great time to get away and release any built-up tension and stress. 

Muscle Pain Relief

Use of infrared sauna as intended as part of a healthy lifestyle promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain.

Muscles relax best when tissues are warm for greater flexibility and range of motion. Far Infrared heat may help relieve muscle tension by increasing the thermal energy in your muscles.

Ease Joint Pain & Stiffness

Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.

Detoxification

“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.

Improves Skin Health

The profuse sweating achieved after just a few minutes in your Clearlight Sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.

What are the benefits of chromotherapy?

Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.

Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to improve overall wellness.

Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD effects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.

  • Red Light

    circulatory and nervous system

  • Strong Green

    anti-infectious, anti-septic, and regenerative stimulation

  • Strong Blue

    lubricates joints + infections, stress, & nervous system

  • Orange

    energizes & eliminates localized fat + asthma and bronchitis

  • Green

    acts as a relaxant

  • Blue

    stimulates muscle and skin cells, nerves, and the circulatory systems

  • Strong Yellow

    strengthens the body and acts on internal tissue

  • Strong Indigo

    eye inflammation, cataracts, glaucoma, and ocular fatigue

  • Strong Pink

    cleanser, strengthening the veins & arteries

  • Yellow

    reactivates and purifies the skin & helps with indigestion and bodily stress

  • Violet

    relaxes the nerves & lymphatic system + inflammation and urinary illness

  • Indigo

    activates & eliminates impurities from the blood stream

FAQs

  • The infrared sauna is located at the OG Battle Creek location.

    912 Capital Ave NE, Battle Creek, MI 49017

  • While enjoying the sauna, please don't forget to hydrate. Some of our staff favorites sauna favorites are water, hydracharge, and replenish!

    Getting your sweat on doesn't have to mean making a mess. Don't forget to bring a towel in the sauna with you to sit on or to wipe all of that sweat from your brow.

  • While in the sauna please wear your favorite sweat-friendly workout clothes, a bathing suit, or a minimum of undergarments. Thank you!

  • Each infrared sauna session is a max of 40 minutes long. If you would prefer to book for a shorter length session, please let the front desk staff know before your appointment.

  • The infrared sauna is automatically set to a temperature of 165 degrees Fahrenheit. If you would prefer a different/lower temperature, please ask the front desk staff how to change it.

  • Feel free to pick whatever chromotherapy color you're feeling today. Ask the front desk staff to show you a list of available colors and their benefits.

Come experience our infrared sauna!

912 Capital Ave NE
Battle Creek, MI 49017

Phone
(269) 967-2629